Brand new and ready to go. The good thing about blender is that you can blend almost all kinds of raw vegetables and fruits into smoothies. Most of the vegetables we eat are either cooked or fried. And they lose valuable nutrients like vitamins E and C for instances. Blending fruits and vegetables together can create great taste and the combinations are limitless. You can put your creativity to work, if not you can follow other's recipes. They are easily available on the internet. At the same time you can also learn about the different health benefits of various fruits and vegetables on the net.
Have fun and enjoy your smoothies.
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